Phone (757) 233-1500 Fax: (757) 222-3833
I am a resident in counseling who provides counseling to individuals, families, and couples. Life can be difficult, but together we can navigate through them. Past trauma, depression, anxiety, substance abuse can be debilitating especially in areas of employment, social settings, and home life. I utilize a person centered and solution focused approach to address painful patterns that contribute to the areas that are blocking you from living life to the fullest. I enjoy working with relationships and couples to help increase communication, build trust, change negative patterns, and expand on strengths to have a stronger and intimate connection.