Depression

Depression is one of the most common and uncomfortable states that many of us can experience at some point in our lives. Feelings of hopelessness, sadness, anger, and isolation can be debilitating as well as poor concentration, lack of energy, and sleep and appetite disturbances to where it is hard to ask for help. COVID-19 does not help and in fact it can make everything so much worse. 

Congratulations! You have taken the first step of getting help if you are reading this. You do not have to be alone and we will walk with you through the darkness, shoulder to shoulder. You may continue to "white knuckle it," but you do not have to, and through counseling and other treatment interventions, you can take your life and joy back you once had in your life.